Dr Rachael Skews is a chartered coaching psychologist, behavioural scientist, trainer, speaker, author, supervisor and advisor. She is an internationally recognised expert in acceptance and commitment coaching. Rachael has designed traditional and technology-delivered coaching interventions. She has most recently developed technology-delivered coaching interventions for Headspace as part of a team developing a blended delivery of mindfulness and acceptance and commitment coaching for chronic health conditions using both technology and human delivered care. Rachael is an Associate Fellow of the British Psychological Society (BPS) and a member of the BPS Divisions of Occupational Psychology and Coaching Psychology. She is a Director of the International Society for Coaching Psychology, a Fellow of the Centre for Evidence Based Management, and an Associate Fellow of the Higher Education Academy.